9/27/14

Trust


This is an important part of the mindfulness meditation philosophy, of knowing that we are part of the web of life and are safe within its' arms


9/24/14

On Feeling Others' Lives

In our day to day lives we can get so busy and out of touch with our surroundings that we lose the ability to sense what's around us, but with practice we can learn how to let our world in


9/8/14

On Coming to Terms with Sorrow


Emotional maturity recognizes that in order to heal we must revisit our wounds and make peace with them